Saturday, December 23

Team of 2
10 rounds for reps:
Partner 1 – 0:30 Toes-to-bars
Partner 2 – 0:30 Toes-to-bars
Partner 1 – 0:30 Ring Dips
Partner 2 – 0:30 Ring Dips
Partner 1 – 0:30 Deadlifts (body weight)
Partner 2 – 0:30 Deadlifts (body weight)
Partner 1 – 0:30 Handstand Push-ups
Partner 2 – 0:30 Handstand Push-ups