Saturday, March 4

Team of 3
AMRAP 25:
100 Calorie Row
50 Clean & Jerks (135/95)
100 Calorie Row
50 Clean & Jerks (155/105)
100 Calorie Row
50 Clean & Jerks (185/135)
100 Calorie Row
Max Clean & Jerks (205/145)
*One rower per team. One barbell if possible.

For additional competitors programming, visit gfbfitness.com