Thursday, May 18

Regionals Schedule:
Open Gym Only
5:30-7 am
4:30-6 pm

"Waterfall"
For time:
120 Double-unders
12 Thrusters (165/115)
12 Muscle-ups
100 Double-unders
10 Thrusters (165/115)
10 Muscle-ups
80 Double-unders
8 Thrusters (165/115)
8 Muscle-ups

\For additional competitors programming, visit gfbfitness.com.