Interested in learning more about our Classes, Personal Training, or Group Training?
Schedule an EZ Start Intro!

CrossFit Classes 

Monday-Saturday

Our CrossFit classes are designed for individuals of any experience or fitness level. Your coach will help you modify your workout appropriately. First class is always free! Come try it out.

Monday - Friday Class Times
5:30 am
9:15 am (M/W/F)
4:30 pm
5:30 pm
6:30 pm (*No 6:30 class on Fridays)

*Childcare is provided with your membership in the 9:15 am MWF and 4:30 pm classes!

Saturday Class Time
10:00 am
*Saturdays are open Community WODs, so if you are wanting to try CrossFit, looking for a gym, or want to join a friend, feel free to come on in!


Personal Coaching

Monday-Friday

This is personal training like you've never experienced. No more setting up a time with a trainer. Simply show up at the gym and our lead trainer, Kristin Tucker will greet you and get you started on your workouts. Get ready for a full hour of hard work and progress like you've never had before! Click the “Learn More” button below to email Kristin and set up a fitness consult!

BUILT AROUND YOUR SCHEDULE!


Open Gym

24/7/365

We are officially a Hybrid Athlete Foundation gym! Being a part of this group gives our members 24 hour access to the facility.

Our classes take priority, so please be courteous and use the “Open Gym” rig and area on the Southwest side of the building.

Thank you!



 
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