CrossFit Classes 


Our CrossFit classes are designed for individuals of any experience or fitness level. Your coach will help you modify your workout appropriately. First class is always free! Come try it out.

Monday - Friday Class Times
5:30 am
12:00 noon
4:30 pm
5:15 pm
6:00 pm

Saturday Class Time
10:00 am

Personal Coaching


This is personal training like you've never experienced. No more setting up a time with a trainer. Simply show up at the gym and our lead trainer, Steven Willis will greet you and get you started on your workouts. Get ready for a full hour of hard work and progress like you've never had before!

Monday - Friday
6:00 am - 2:00 pm

Open Gym


You have full access to the gym. These are not coached times. We ask that you please workout outside of class times. Our classes take priority so please be courteous. Thank you!

Monday - Friday
5:00 am - 7:00 pm