Top 5 Macro Friendly Food Replacements

What makes something macro friendly? To put it simply, it helps you hit hit your macros. Here are 5 somewhat common foods that have the potential to wreak havoc on your macronutrient targets:

  1. Ice cream
  2. Candy bars
  3. Chicken nuggets
  4. Milk
  5. Pancakes

Well on today's blog, I give you 5 replacement options that make fitting these into our nutrition program a breeze. The swaps I suggest are then reviewed by my 3 year old daughter, Harper. 

1.) Halo Top Ice Cream

2.) Quest Protein Bars

3.) Kidfresh Chicken Nuggets

4.) Fairlife Milk

5.) Kodiak Pancakes